Muscle Workouts » Best Muscle Building Supplement http://www.muscleworkoutsblog.com transform your body, change your life Fri, 18 Dec 2009 09:56:50 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Best Muscle Building Supplement: which one? http://www.muscleworkoutsblog.com/best-muscle-building-supplement/best-muscle-building-supplement-which-one http://www.muscleworkoutsblog.com/best-muscle-building-supplement/best-muscle-building-supplement-which-one#comments Mon, 16 Nov 2009 12:00:59 +0000 admin http://www.muscleworkoutsblog.com/best-muscle-building-supplement/what-is-the-best-muscle-building-supplement Question: Hi im wondering what is the best supplement for gaining the most muscle and fast. Some of my freinds are using creatine but ive heard that when you stop using it the muscle you made with it turns to fat. im not sure what i want to use so if anyone has anything at all for a suggestion please do let me know. Thank you very much.

Answer:Best way to go is to just hit the gym and eat foods high in protein. Your body will tell you what you need based in how hungry you get. In the long run it will be much better for you and you will build more stable muscles. And it really doesnt take that long if you stick with a program. Any kind of fast results will get you somewhere quick, but after that there will be undesired results. Eat chicken and turkey, they are good lean proteins. Take Zinc for testosterone production and eat healthy.

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